The Bengali Mustard Fish calls for frying the fish steaks in mustard oil before adding to the curry. You can pan-fry like I did or deep fry the steaks. There are many different ways of making this dish.

On a trip to Bangalore, India a few years back, we met a wonderful Bengali chef named Manik Malik. He shared his very popular Bengali Fish Curry recipe with us. Mustard fish curry made in the Bengali style is white fish fillets cooked in a wonderfully spicy and flavorful mustard and chilli sauce.

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we're going to prepare a distinctive dish, mustard fish curry #mycookbook. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Mustard fish curry #mycookbook is one of the most popular of recent trending meals in the world. It's appreciated by millions daily. It's simple, it's fast, it tastes delicious. Mustard fish curry #mycookbook is something that I've loved my whole life. They are fine and they look fantastic.

The Bengali Mustard Fish calls for frying the fish steaks in mustard oil before adding to the curry. You can pan-fry like I did or deep fry the steaks. There are many different ways of making this dish.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook mustard fish curry #mycookbook using 12 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Mustard fish curry #mycookbook:

1. {Make ready 3 pieces of rohu fish (any fish).
2. {Get 1 of large onion.
3. {Prepare 3 cloves of garlic.
4. {Get 1 tbsp of tomato paste.
5. {Prepare 2 tbsp of mustard.
6. {Make ready 1/2 tsp of honey.
7. {Prepare 1 tsp of turmeric powder.
8. {Prepare 1 tsp of red chilli powder.
9. {Make ready 2 tbsp of cooking oil.
10. {Make ready to taste of Salt.
11. {Take of Fresh 3-5 green chillies (optional).
12. {Get of Fresh coriander to garnish.

Mustard Fish Curry is an easy Bengali style recipe. Its quick to make with great flavor. This traditional Bengali recipe is actually really easy, and tastes delicious. In a large skillet over medium-high heat, heat the mustard or sunflower oil.

Steps to make Mustard fish curry #mycookbook:

1. In a frying pan pour oil. When it’s bit hot add chopped onions & garlic. Sauté them for 2 minutes on medium to high flame. Add Salt, turmeric & red chilli powder. Stir them with little amount of water..
2. Now add tomato paste & mustard. Cook them for few minutes on medium heat. Add the fishes. Gently rub the spices on them. Now cover with lid and cook for 10 to 15 minutes on medium to low flame. In between check the fishes and add water if needed. Add honey. At the end add some fresh green chillies. But it’s optional. Then garnish with fresh chopped coriander. Serve with rice😊.

Fish in a wholegrain mustard and chilli paste crust is a Bengali speciality. Bengalis are famous for their fish curries, made with fresh water and salt water fish varieties (not sea fish though). Shorshe Maach, a simple Bengali Mustard Fish Curry which is a cooked in every Bengali household. It is served along with Steamed Rice and a Salad of your choice. I started to cook fish and try to look beyond my usual Fish Fry.

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