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Recipe of Speedy Smoked salmon and Tenderstem broccoli (or asparagus) frittata


This is also a great way of getting green veg into your diet in the morning without even realising. The fresh flavor of asparagus and dill combined with smoky salmon is sure to make this Asparagus and Smoked A versatile frittata recipe for breakfast, brunch, or dinner! Cut into wedges and serve with salad.

Smoked salmon and Tenderstem broccoli (or asparagus) frittata


Serve this smoked salmon frittata for a simple supper. Slide the frittata onto a plate, cut it into. Then, to finish, cheesy kedgeree with made with the Saucy Fish Co.

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, smoked salmon and tenderstem broccoli (or asparagus) frittata. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Smoked salmon and Tenderstem broccoli (or asparagus) frittata is one of the most favored of recent trending meals in the world. It's easy, it is quick, it tastes yummy. It is appreciated by millions daily. They're nice and they look fantastic. Smoked salmon and Tenderstem broccoli (or asparagus) frittata is something which I have loved my whole life.

This is also a great way of getting green veg into your diet in the morning without even realising. The fresh flavor of asparagus and dill combined with smoky salmon is sure to make this Asparagus and Smoked A versatile frittata recipe for breakfast, brunch, or dinner! Cut into wedges and serve with salad.

To get started with this particular recipe, we must prepare a few components. You can cook smoked salmon and tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:

  1. {Make ready 5 of large free range eggs.
  2. {Make ready 6-8 of stems of Tenderstem broccoli.
  3. {Get of Or 5-6 asparagus spears.
  4. {Make ready 80 g of approx. Smoked salmon.
  5. {Prepare 1/2 of white onion (fine dice).
  6. {Get 1 tbsp of snipped chives.
  7. {Prepare 50 g of grated mature cheddar.
  8. {Prepare 20 g of finely grated Parmesan (or equivalent).
  9. {Make ready of Salt, pepper.

Smoked Haddock with a Cheese and Chive Sauce. This healthy, smoked salmon frittata is the perfect breakfast (or Sunday brunch recipe). Much of the salmon and goat cheese will naturally sink to the bottom when your pour the egg mixture into the skillet. Add the cream cheese and finally lay over the salmon.

Instructions to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:

  1. Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus).
  2. Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces..
  3. Mix eggs, snipped chives and seasoning together..
  4. Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon..
  5. Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn).
  6. Top with both cheeses and finish under a moderate grill. Until set through.

While the onion and Tenderstem are cooking, mix together the cream cheese and chopped chives. Fried bacon or chorizo are delicious alternatives to smoked salmon. You could also add a pinch of dried chilli flakes into the pan with the onion and Tenderstem for a kick. While the onion and Tenderstem are cooking, mix together the cream cheese and chopped chives. Fried bacon or chorizo are delicious alternatives to smoked salmon.

So that is going to wrap it up with this special food smoked salmon and tenderstem broccoli (or asparagus) frittata recipe. Thank you very much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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