Hello everybody, it's Brad, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, alkaline - garbanzo beans stew (chick peas). One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Alkaline - Garbanzo Beans Stew (chick peas) is one of the most favored of recent trending meals in the world. It is simple, it's fast, it tastes delicious. It is appreciated by millions daily. Alkaline - Garbanzo Beans Stew (chick peas) is something that I've loved my entire life. They're fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):

1. {Prepare 1 1/2 cup of garbanzo beans.
2. {Take 1 of chopped medium red onion.
3. {Prepare 3 of chopped green onions.
4. {Get 1/2 cup of chopped reed, yellow, orange peppers.
5. {Take 1/4 cup of chopped green peppers.
6. {Take 1 cup of chopped portabella mushrooms.
7. {Prepare 4 tablespoons of grape seed oil.
8. {Make ready of Add sea salt, basil, cayenne pepper (season to taste).

Instructions to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours..
2. Coat bottom of pot with grape seed oil over medium heat..
3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!.

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